Institute of Froth

Last updated October 2026

Central Coast surf school teaching at North Avoca and Terrigal beaches, offering private and group lessons for kids from 5 years old, adults and families. Kids aged 5-8 book a private one-on-one lesson; lessons start on the sand and move into safe, waist-deep waves on soft boards. Options include the 1.5-hour Grom Froth Sesh, a two-on-one lesson for kids 9 and over, a 7-week after-school Arvo Froth Crew program, after-school intermediate coaching for 10-15 year olds who can already surf, and school holiday surf camp days at Terrigal Beach. Instructors are Surfing Australia Level 1 or 2 coaches with SLS Bronze Medallion, first aid and Working with Children Checks. The school also offers NDIS lessons.

Facts checked against the venue's own website on 23 October 2026.

Details

Location: North Avoca, Sydney, NSW

Phone: 0452 322 052

Website: https://www.instituteoffroth.com/

Price: Grom Froth Sesh (1:1, 1.5 hrs) $130; Double the Froth (2:1) $190; Arvo Froth Crew 7 x 1.5 hrs $390; Arvo Coaching 7 sessions $290

Ages: 5–15 years

Category: Surfing & Water Sports

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