Newington Nature Reserve

Last updated April 2026

Spot Eastern Water Dragons basking on sun-warmed rocks along the Parramatta River, or watch tiny tadpoles dart through shallow pools on this peaceful nature walk in Newington Nature Reserve at Sydney Olympic Park. The 2.5-kilometre loop is wide and flat, perfect for little legs, while interpretive signs along the track turn every walk into an adventure. Listen for kookaburras laughing and look for rainbow lorikeets feeding in the eucalyptus trees. The boardwalk over the wetland is the highlight—kids love spotting turtles and frogs without disturbing them. It’s the kind of place where you can slow down and let curiosity lead the way. **What to Bring** Lightweight, long-sleeve shirts and hats to guard against sun and scratches. Closed-in shoes for the loose gravel path. A small magnifying glass and a clear container for turning over rocks and logs. Pack water and a snack—there are picnic tables near the car park. **Best Age Range** Best for 3–10 year olds. Toddlers will love the short distances and animal spotting while older kids can read the signs and spot tracks. **Good to Know** Entry is free for everyone. The reserve opens at 7am daily and closes at sunset. No bookings required. Car parking is available at the Jamieson Street entrance; bring coins or use the Park’n’Ride app for easy payment. **Nearby** Pop into the playground at Blaxland Riverside Park in Sydney Olympic Park, just five minutes away, for a post-walk energy burn. **Tips From Other Parents** Go early on weekends—it gets busy by 9.30am. Bring a spare change of clothes; little ones always want to paddle in the shallow edges. Check the boardwalk after heavy rain—it can be slippery.