Manly To Spit Bridge Coastal Walk

Last updated April 2026

Embark on a family adventure with the Manly to Spit Bridge Coastal Walk, a scenic 10km trail that winds along Sydney’s stunning harbour foreshore, offering breathtaking views and plenty of spots for little explorers to stop and marvel. **What to Bring** - Comfortable walking shoes or sneakers - Sun hat and sunscreen - Reusable water bottle - Snacks and a light picnic lunch - Small backpack for carrying essentials - A magnifying glass or binoculars for budding nature detectives **Best Age Range** 5–12 years **Good to Know** The trail is well-maintained but includes some steep sections and uneven paths, so sturdy footwear is a must. Public toilets are available at key points, and there are plenty of shaded rest spots along the way. Check tide times if you plan to explore the rock pools near Fairlight Beach. **Nearby** - **Manly Beach** – A short bus ride away, perfect for a post-walk dip or fish and chips by the water. - **North Head Sanctuary** – Just a 10-minute drive, offering wild ocean views and historic bunkers to explore. - **Balgowlah Heights Park** – A great spot for a quick play break with playgrounds and open space. **Tips From Other Parents** - Start early to avoid the midday heat and crowds, especially on weekends. - Bring a small first-aid kit for minor scrapes—kids love climbing on rocks, but little knees can take a tumble. - Pack a lightweight stroller for tired legs, but be prepared to fold it for steeper sections.