Flip Out Frenchs Forest

Last updated February 2026

Flip Out Frenchs Forest is a fantastic indoor trampoline park in Sydney's Northern Beaches, perfect for burning off energy and having a blast. With interconnected trampolines, foam pits, and dedicated zones for different activities, it's an exciting and safe space for kids to jump, flip, and play. **What to Bring** - Comfortable, weather-appropriate clothing - Socks with grips (available for purchase on-site if forgotten) - Water bottle to stay hydrated - Any specific dietary snacks if needed (though food is available for purchase) **Best Age Range** 4-14 years (though older kids and adults can enjoy it too!) **Good to Know** - Arrive early to secure a good time slot, as it can get busy, especially on weekends and school holidays. - Consider booking online in advance for a discount. - The park has a cafe serving snacks and drinks, but you're also welcome to bring your own. - There are designated areas for different age groups and activities, ensuring a fun and safe experience for all. **Nearby** - Bicentennial Park: A beautiful park with walking trails, picnic areas, and a playground. - Westfield Warringah Mall: A large shopping center with a variety of stores and dining options. - The Coast Walk: A scenic coastal walk starting from Manly to Palm Beach, with stunning ocean views. **Tips From Other Parents** - "Pack a change of clothes for your kids, as they might get quite sweaty and tired from all the jumping!" - Sarah, mum of two - "Don't forget to apply sunscreen before entering, as some areas have natural light coming in." - David, dad of one