Australian Institute of Sport

Last updated February 2026

**Overview** The Australian Institute of Sport (AIS) in Canberra offers exceptional swimming lessons for kids, set within a world-class sporting facility. This inspiring environment helps young swimmers build confidence and skills, with programs tailored to various ages and abilities. **What to Bring** Swimsuit, towel, goggles, water bottle, and a change of clothes. **Best Age Range** 4-16 years, with classes designed for different skill levels. **Good to Know** The AIS is easily accessible by car or public transport, with ample parking available. Be sure to arrive 15 minutes early to check in and familiarize your child with the facility. **Nearby** Lake Burley Griffin (5 min drive), Canberra Centre (10 min drive), and the National Zoo & Aquarium (15 min drive). **Tips From Other Parents** "Pack a small snack for after the lesson – kids often work up an appetite!" - Sarah, Canberra mum. "Sign up for a term in advance, as classes can fill up quickly." - David, local dad.